Dark circles around the eyes, long days sitting in the office, always a busy schedule, insomnia, headaches, everything is hectic and stressed.
Does this sound familiar? -> Not for regular guests of UTMT!
The ancient Indians have realized already 5000 years ago what matters! The harmony of physical, mental, emotional and spiritual aspects is crucial for your health and wellbeing. Thus they developed the oldest holistic healing method of the world - the Ayurveda!
Ayurveda: Ayus (life) and Veda (knowledge)
The Ayurveda is a method which focuses on the human being as a whole not the disease in particular. The UTMT wellness hotel in Sri Lanka offers facilities for professional guidance in terms of traditional Ayurvedic holiday & therapy. The treatments are individually tailored by our professional practitioners (Ayurvedic and Western medicine).
Key elements of Ayurveda are Ayurvedic massage, nutrition, spiritual practice, yoga and herbal medicine.
In addition to several treatment rooms, the spa also offers relaxation areas and a 25m swimming pool which invites you to cool off or for sportive activities.